August 6, 2025

Cinema at the service of psychology: a mirror to better understand oneself

Apolline August 6, 2025 No Comments

Who is this article for?Sometimes, a film says exactly what we cannot put into words ourselves. And that feels good.This article is for people experiencing psychological distress, therapists, and anyone…

Evidenced-based and group therapy

Camille August 6, 2025 No Comments

Are you interested in how healthcare is delivered in Belgium? Or are you a health professional who has heard of Evidence-Based Practice but never really understood what it means? Then…

Somatic Therapies in Alternative Spaces

Camille August 6, 2025 No Comments

Introduction “The body bears the scars of what the mind cannot endure.”This beautiful quote by Alice Miller, a psychologist specialized in childhood trauma, perfectly captures the essence of somatic therapies.…

Emotional wellbeing and coping skills

Laurann August 6, 2025 No Comments

When I first started studying psychology, I thought emotional well-being meant feeling good most of the time. But I quickly realized it’s much more about how we deal with life’s…

Addiction

Camille August 6, 2025 No Comments

What is addiction? We’re all a little “hooked” on something. For some, it’s sports; for others, chocolate, video games, shopping… Addiction becomes problematic and dangerous when it causes suffering and…

Group Therapy vs. Support Groups: What’s the Difference ?

Laurann August 6, 2025 No Comments

What are therapeutic and support groups today? This article is for anyone wondering if healing together in a group could help them—whether you’re feeling overwhelmed, seeking connection, or simply curious…

A First Step Toward Support: Platforms to Know Around You

Apolline August 6, 2025 No Comments

When you no longer know where to start There are times when something just doesn’t feel right. You wake up tired, overwhelmed, not really knowing where to begin. To be…

Understanding Therapy: A Guide to Psychological Approaches

Camille August 6, 2025 No Comments

Better Understanding the Different Approaches in Psychology When you’re not in the profession, it can be really difficult to find your way among the different approaches in psychology. What does…

Day: August 6, 2025