September 1, 2025

Microtherapy and solution-focused therapy : two ways to get better, at your own place

Apolline September 1, 2025 No Comments

Who is this article for? This article is for you if you feel a bit lost, overwhelmed, or simply tired of something that keeps looping in your head. If you…

One minute to feel better: welcome to the era of digital micro-therapies

Lavinia September 1, 2025 No Comments

Every science is constantly evolving — and psychology is no exception. Almost every day, a new discovery emerges. But where do we stand with psychology today? Currently, many new fields…

Taking care of yourself differently: the soothing world of alternative therapies

Lavinia September 1, 2025 No Comments

What if taking care of your mental health also meant exploring paths beyond the ones you already know? Did you know there are many alternative therapies that complement traditional therapy?…

Transgenerational trauma in Romania

Lavinia September 1, 2025 No Comments

Family Legacy: The Transgenerational Trauma of Communism in Eastern European Countries Romania lived under a communist dictatorship for 42 years. This fact affected everyone. The purpose of this article is…

Technological Integration: AI and Virtual Reality in Therapy

Camille September 1, 2025 No Comments

Introduction Artificial intelligence, or AI, has existed for decades, but it is only recently — with the arrival of tools like ChatGPT — that it has taken on an almost…

I am not feel well… and I don’t always know how to explain it: how can I find the right kind of support for what I’m going through?

Apolline September 1, 2025 No Comments

Who is this article for? It’s for you, perhaps, if you’re feeling unwell without really knowing why. For those living with an exhaustion that won’t go away, a vague sadness,…

Day: September 1, 2025

Microtherapy and solution-focused therapy : two ways to get better, at your own place

One minute to feel better: welcome to the era of digital micro-therapies

Taking care of yourself differently: the soothing world of alternative therapies

Transgenerational trauma in Romania

Technological Integration: AI and Virtual Reality in Therapy

I am not feel well… and I don’t always know how to explain it: how can I find the right kind of support for what I’m going through?