Lavinia

EDITOR

I am a psychology student at ULB. I'm cheerful and open-minded. I've always been interested in mental health and in learning more about it. The Healing Together project inspires me a lot, because I want to make reliable and flexible resources related to mental health accessible to as many people as possible, so that everyone can find the therapy that suits them best.

One minute to feel better: welcome to the era of digital micro-therapies

Lavinia September 1, 2025

Digitale therapies

Every science is constantly evolving — and psychology is no exception. Almost every day, a new discovery emerges. But where do we stand with psychology today? Currently, many new fields are appearing in psychology, especially with the arrival of high-performance…

Taking care of yourself differently: the soothing world of alternative therapies

Lavinia September 1, 2025

Alternative therapies

What if taking care of your mental health also meant exploring paths beyond the ones you already know? Did you know there are many alternative therapies that complement traditional therapy? Approaches that are sometimes surprising, often gentle and pleasant to…

Transgenerational trauma in Romania

Lavinia September 1, 2025

Group Therapy & Support Groups

Family Legacy: The Transgenerational Trauma of Communism in Eastern European Countries Romania lived under a communist dictatorship for 42 years. This fact affected everyone. The purpose of this article is to explain what this phenomenon means and how to fight…

Burnout and group therapy: healing through support and connection

Lavinia August 30, 2025

Burnout

In a country where “come on, we can do it” feels like a national motto, we start to wonder: can we really still do it? Romania ranks at the top in Europe when it comes to burnout, with more than…

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